Ramsey Rehab

Golf Specific Training and Rehab at Ramsey!

All golf programs offered at Ramsey Rehab, Inc. are run by John St. Jean, a Titleist Performance Institute Certified Golf Fitness Instructor!

At Ramsey we do the following:

  1. Golf Fitness Evaluations
    1. These generally include:
      1. A personalized head to toe assessment of your muscles and joints to identify areas of dysfunction that will affect the golf swing and your performance.
      2. A specific strength and flexibility program to target your areas of need.
      3. A video analysis of your golf swing to aid in the understanding of what needs to be addressed.
      4. Consultation with a teaching professional can be arranged or if you already work with someone on a regular basis you can invite them to come along.
  2. Offseason Group Fitness Classes
    1. Get ready for the upcoming golf season by improving your overall strength and flexibility in a fun and relaxing setting.
    2. 4 individual classes spread throughout February and March will gradually get you ready to go in April to enjoy a healthier golf season.
    3. Space is limited so check the website/Facebook for updates and registration information.
  3. Golf Clinics
    1. Throughout the golf season these clinics offer you a chance to get feedback from a professional and a teaching professional at the same time.
    2. Clinics are available at your home course and can be set up by appointment. If you or your local Pro are interested in hosting a clinic for the members or would like more information please contact John@RamseyRehab.com.
Additional Information

Click here for our Golf Exercise Performance Lecture presentation.

Click here for our Pre Round Golf Stretching program.


Physical Therapy Leominster MA
Leominster Location
978.466.6677

Physical Therapy Fitchburg MA
Fitchburg Location
978.353.0030

Physical Therapy Tyngsboro MA
Tyngsboro Location
978.649.2592
Physical Therapy Holden MA
Holden Location
508.829.3900

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