PPS Fit Factor

The Fit-Factor Project was initiated in 2013 by a group of physical therapists with a goal of developing an online resource that people could trust to assess their physical health. The survey contains questions ranging from a person’s exercise habits to interactive self-screening tests on strength and flexibility.

Once you have completed the survey, you  will be placed in one of six categories of physical health and find access to a vast amount of educational information that will enable you to continue taking ownership of your health.

What’s Your Fit Factor? Click here for survey